Dolph Lundgren has put together his varied and comprehensive personal workout on home video, comprised of body sculpturing, boxing, shadow boxing, running, jumping rope, yoga, the martial ...
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Dolph Lundgren has put together his varied and comprehensive personal workout on home video, comprised of body sculpturing, boxing, shadow boxing, running, jumping rope, yoga, the martial arts and more. Even includes stress management - exercise for the mind.Written by
The now-renowned directors Quentin Tarantino and Roger Avary got their first Hollywood jobs in 1986 as production assistants on this workout video. The director John Langley knew them from the video store where Tarantino was working. Not until Quentin Tarantino had arrived on location, however, did the future director receive his assignment: cleaning dog feces from the front lawn of the house in which the video was being shot. See more »
A shorter edit (30 minutes) has been released separately in the U.K. as "The Dolph Lundgren Exercises". See more »
This workout video is truly amazing! I used to be a skinny ordinary guy, but following the guidance given by Mr. Lundgren I reached all the goals I set myself and found balance in my life.
Now I am a ultra-toned stacked beefcake like Dolph Lundgren himself! Even though this is 2004, Dolph Lundgren helped me obtain "The body of the 90's" and I couldn't be happier! This video turned my life around, and it only costs £3 from all good charity shops! I implore you to use this video to reach your "MAXIMUM POTENTIAL", just like me!!!!
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